TherapyMantra - Leading Counseling Provider​ for Stress Counseling

Online Stress Counseling

Get help from Therapists

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How can we help you?

Our team of professionals is ready to provide support and motivation as you navigate your journey to overcoming stress issues. Discover effective strategies, practical resources for coping, and regain a sense of hope and well-being.

Acute Stress
Chronic Stress
Financial Stress
Academic Stress
Social Stress
Parental Stress
Performance Stress

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

Online Therapy

Recognizing the Signs & Symptoms

  • Headaches or migraines
  • Muscle tension or pain
  • Fatigue or low energy
  • Sleep disturbances
  • Anxiety or constant worrying
  • Irritability or mood swings
  • Feeling overwhelmed or unable to relax
  • Lack of motivation or concentration issues


When to seek treatment for Stress

You should consider treatment for your stress when:

Persistent Symptoms
When stress symptoms persist and negatively impact daily functioning.
Impaired Relationships
When stress interferes with personal or professional relationships.
Physical Health Decline
When stress contributes to worsening physical health conditions.
Emotional Distress
When stress leads to intense emotional distress or mental health concerns.
Inability to Cope
When stress overwhelms coping mechanisms and adaptive strategies.
Declining Productivity
When stress hinders productivity and performance consistently.

Why choose TherapyMantra?


Holistic Healthcare

In addition to therapy, you will be able to make use of diverse self-care resources including yoga, meditation, and a supportive community.
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Choose Therapist

You can choose from a wide selection of over 1500+ professionals to connect with counselors, allowing you to select based on your preferences.


Participate in personalized 1- on -1 chat or video sessions with therapists or psychologists, giving you the vital support and guidance you need.
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24*7 Support

Our services and offerings are accessible round the clock, 24/7, including overnight, ensuring that you have access to support whenever & wherever.


Embark on a stress-conquering journey with these 3 simple steps...

We have intentionally designed our approach to be straightforward, aiming to create a comfortable and relaxed experience for individuals when they start therapy.
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Signup For Stress Counseling

Easily express your concerns by filling out a concise online form that can be completed in just 5 minutes.

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Meet Your Therapist

Our service connects you with counselors who are available 24/7 and can be tailored to meet your unique preferences and needs.

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Connect To Our App

Explore the possibilities within our app, which offers a diverse array of self-care tools, transformative videos, and soothing meditations thoughtfully chosen to provide support and empowerment for you.


Do you find yourself uncertain about the specific type of care you require?

Discovering the appropriate treatment for stress is a crucial milestone in your mental health journey. Engage in a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.

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We are trusted by people across India

"TherapyMantra India has been a lifesaver for me in managing stress. Their dedicated therapists provided personalized support and effective techniques, helping me find balance and peace. I highly recommend their stress treatment services for anyone seeking a transformative and empowering experience."

Customer Testimonial

Your questions about Stress, answered

Stress counseling provides guidance and coping strategies to manage stress, improve resilience, and enhance overall well-being.

The duration of stress counseling varies based on individual needs and progress, but it can range from a few sessions to several months.

Yes, many stress counseling services offer online sessions, providing convenient access to support from the comfort of your own home.

Yes, stress counseling can be integrated with other treatments such as medication, lifestyle modifications, and complementary therapies to provide comprehensive support for stress management.

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