TherapyMantra - Leading Counseling Provider​ for PTSD Counseling

Online PTSD Counseling

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How can we help you?

Embrace unwavering commitment from our compassionate team of specialists as you navigate the intricate challenges of PTSD. Explore effective techniques for anger management, gain access to valuable resources, and rekindle a sense of optimism with our steadfast support.

Intrusive Thoughts
Negative Mood and Cognition
Emotional Dysregulation
Re-experiencing Symptoms
Cognitive Distortions

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

Online Therapy

Recognizing the Signs & Symptoms

  • Distressing and vivid memories of trauma
  • Recurring and distressing dreams
  • Avoiding places, people, or activities
  • Feeling constantly on edge
  • Unwanted and distressing thoughts
  • Feeling emotionally detached
  • Persistent negative thoughts about oneself
  • Being excessively alert


When to seek treatment for PTSD

You should consider treatment for your PTSD when:

Intrusive Symptoms
Seek treatment if experiencing distressing flashbacks, nightmares, or intrusive thoughts related to the trauma.
Impaired Functioning
If PTSD symptoms interfere with daily life, relationships, academic or work performance.
Emotional Distress
When experiencing persistent feelings of fear, anxiety, anger, guilt, or sadness due to the trauma.
Avoidance Behaviors
If actively avoiding reminders, people, or situations associated with the traumatic event.
Sleep Disturbances
Seek help if experiencing chronic sleep disturbances, insomnia, or nightmares due to PTSD.
Relationship Strain
Symptoms strain relationships, causing conflicts, communication issues, or emotional disconnection.

Why choose TherapyMantra?


Holistic Healthcare

Apart from therapy, you have the chance to delve into a wide range of self-care options, including yoga, meditation, and a nurturing community.
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Choose Therapist

Establish meaningful connections with a varied community of more than 1500 therapists, giving you the liberty to select the one that aligns your preferences


Engage in personalized chat or video sessions with therapists who offer vital support and guidance tailored to meet your specific needs.
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24*7 Support

Enjoy the convenience of round-the-clock access to our services, ensuring uninterrupted support and assistance that you can conveniently rely on.


Embark on a transformative journey towards overcoming PTSD...

Our approach has been intentionally crafted to be accessible and uncomplicated, creating a calm and soothing environment for individuals beginning their journey towards healing.
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Signup For PTSD Counseling

Express your concerns by completing a concise online form that will require only 5 minutes of your valuable time.

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Meet Your Therapist

Our service offers you dedicated counselors available 24/7, who are committed to understanding and addressing your specific needs.

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Connect To Our App

Unleash the boundless potential of our app, immersing yourself in a wide range of self-care tools, videos, and calming meditations that empower you to fully explore and embrace their numerous benefits.


Are you facing uncertainty regarding the specific type of care you need?

Discovering the optimal solution for managing PTSD is a significant milestone in your mental health journey. Engage in a conversation with one of our mental health coaches who will provide a personalized recommendation tailored to address your specific needs with utmost precision and thoroughness.

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We are trusted by people across India

"TherapyMantra India has been a lifeline in my PTSD counseling journey. Their compassionate and knowledgeable team provided a safe space for healing. With their support, I've gained coping skills and regained hope. I highly recommend their services for anyone seeking PTSD counseling."

Customer Testimonial

Your questions about PTSD, answered

PTSD counseling is a therapeutic approach aimed at helping individuals recover from post-traumatic stress disorder by addressing trauma-related symptoms and promoting healing.

Evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Therapy have shown effectiveness in treating PTSD.

Counseling can significantly alleviate symptoms and improve quality of life, but individual outcomes may vary. Complete elimination of symptoms may not always be attainable.

Yes, counseling can help individuals manage nightmares and flashbacks by employing techniques such as grounding, relaxation exercises, and trauma-focused interventions.

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