TherapyMantra - Leading Counseling Provider for PTSD Counseling
Online PTSD Counseling
Get help from Therapists
How can we help you?
Embrace unwavering commitment from our compassionate team of specialists as you navigate the intricate challenges of PTSD. Explore effective techniques for anger management, gain access to valuable resources, and rekindle a sense of optimism with our steadfast support.
Negative Mood and Cognition
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Distressing and vivid memories of trauma
- Recurring and distressing dreams
- Avoiding places, people, or activities
- Feeling constantly on edge
- Unwanted and distressing thoughts
- Feeling emotionally detached
- Persistent negative thoughts about oneself
Being excessively alert
PTSD CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for PTSD
You should consider treatment for your PTSD when:
Why choose TherapyMantra?
HOW IT WORKS ?
Embark on a transformative journey towards overcoming PTSD...
Signup For PTSD Counseling
Express your concerns by completing a concise online form that will require only 5 minutes of your valuable time.
Meet Your Therapist
Our service offers you dedicated counselors available 24/7, who are committed to understanding and addressing your specific needs.
Connect To Our App
Unleash the boundless potential of our app, immersing yourself in a wide range of self-care tools, videos, and calming meditations that empower you to fully explore and embrace their numerous benefits.
Are you facing uncertainty regarding the specific type of care you need?
Discovering the optimal solution for managing PTSD is a significant milestone in your mental health journey. Engage in a conversation with one of our mental health coaches who will provide a personalized recommendation tailored to address your specific needs with utmost precision and thoroughness.
We are trusted by people across India
Your questions about PTSD, answered
PTSD counseling is a therapeutic approach aimed at helping individuals recover from post-traumatic stress disorder by addressing trauma-related symptoms and promoting healing.
Evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Therapy have shown effectiveness in treating PTSD.
Counseling can significantly alleviate symptoms and improve quality of life, but individual outcomes may vary. Complete elimination of symptoms may not always be attainable.
Yes, counseling can help individuals manage nightmares and flashbacks by employing techniques such as grounding, relaxation exercises, and trauma-focused interventions.