TherapyMantra - Leading Counseling Provider for Anxiety Counseling
Online Anxiety Counseling
Get help from Therapists
How can we help you?
With a team of dedicated professionals, we are here to offer support and motivation as you embark on your journey to conquer anxiety. Explore practical coping strategies, effective resources, and restore a sense of hope and well-being.
Generalized Anxiety Disorder
Social Anxiety Disorder
Separation Anxiety Disorder
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Excessive worry or fear
- Restlessness or feeling on edge
- Difficulty concentrating or focusing
- Irritability or agitation
- Sleep disturbances
- Muscle tension or body aches
- Rapid heartbeat or palpitations
- Avoidance of situations that trigger anxiety
ANXIETY CAN TAKE A TOLL ON YOUR LIFE
When to seek treatment for Anxiety
You should consider treatment for your anxiety when:
Why choose TherapyMantra?
HOW IT WORKS ?
Embark on a transformative journey to conquer anxiety...
Signup For Anxiety Counseling
Effortlessly share your concerns by filling out a brief online form that takes just 5 minutes to complete.
Meet Your Therapist
Our service enables you to access counselors round the clock, catering to your individual preferences and requirements.
Connect To Our App
Discover the endless possibilities within our app, where you’ll find a wide range of self-care tools, videos, & calming meditations carefully selected to offer you support and empowerment.
Are you unsure about the specific type of care you need?
Finding the right treatment for anxiety is an important step in your mental health journey. Engage in a conversation with one of our mental health coaches to receive a customized recommendation tailored to your specific needs.
We are trusted by people across India
Your questions about Anxiety, answered
Counseling can provide strategies to manage anxiety, explore underlying causes, and offer emotional support to cope with symptoms effectively.
Yes, counseling sessions are strictly confidential to ensure a safe and trusting environment for clients to share their concerns openly.
While counselors do not prescribe medication, they can work collaboratively with psychiatrists or physicians who may recommend medication if necessary.
Anxiety counselors understand the difficulties and will work at your pace, creating a supportive space where you can gradually open up and feel more comfortable sharing your experiences.