TherapyMantra - Leading Counseling Provider​ for Self Esteem Counseling

Online Self Esteem Counseling

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How can we help you?

Our committed team of experts is here to provide you with unwavering support and encouragement as you embark on your journey to conquer self-esteem issues. Uncover practical techniques for managing anger, access valuable resources, & restore a sense of hope and overall well-being.

Low Self-esteem
Body Image Issues
Imposter Syndrome
Self-worth Struggles
Social Comparison
Fear of Failure
Negative Self-talk

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

Online Therapy

Recognizing the Signs & Symptoms

  • Persistent self-doubt and self-criticism
  • Excessive concern about others’ opinions 
  • Avoidance of new challenges
  • Difficulty asserting oneself
  • Constant comparison to others
  • Tendency to seek external validation
  • Lack of self-confidence
  • Feelings of worthlessness


When to seek treatment for Self Esteem Issues

You should consider treatment for your self-esteem issues when:

Persistent Negative Impact
When low self-esteem consistently hinders functioning and well-being.
Interferes with Relationships
When self-esteem issues impair healthy connections with others.
Limiting Personal Growth
When low self-esteem inhibits personal development and reaching full potential.
Impacts Mental Health
When self-esteem issues contribute to or worsen mental health conditions.
Difficulty Managing Emotions
When low self-esteem leads to excessive distress & instability
Impact on Physical Health
When self-esteem issues result in neglecting well-being & self-care.

Why choose TherapyMantra?


Holistic Healthcare

Alongside therapy, you have the chance to delve into a variety of self-care resources, such as yoga, meditation, and a nurturing community.
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Choose Therapist

Establish connections with counselors from a diverse pool of over 1500+ professionals, granting you the freedom to select based on individual preferences


Indulge in personalized chat or video sessions with therapists who provide vital support and guidance meticulously tailored to address your distinct needs.
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24*7 Support

Our services and offerings are available round the clock, ensuring continuous support and assistance that you can access whenever and wherever you need it.


Set out on a transformative journey to conquer self-esteem issues...

Our approach is intentionally designed to be simple and attainable, creating a serene and soothing environment for individuals embarking on their healing journey.
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Signup For Self Esteem Counseling

Effortlessly share your concerns by filling out a brief online form that takes just 5 minutes of your valuable time.

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Meet Your Therapist

Our service offers round-the-clock access to counselors who are dedicated to meeting your unique preferences and requirements.

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Connect To Our App

Discover the boundless potential of our app, where you can explore a wide range of self-care tools, videos, and calming meditations that await your exploration.


Are you experiencing uncertainty regarding the specific type of care you may need?

Uncovering the ideal treatment for self esteem issues is a significant milestone in your mental health journey. Engage in a conversation with one of our mental health coaches, who will offer you a personalized recommendation tailored precisely to your individual needs.

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We are trusted by people across India

"TherapyMantra India's self-esteem counseling has been a game-changer for me. Their compassionate approach, expert guidance, and customized strategies have helped me overcome my self-esteem issues. I now feel empowered and more confident in every aspect of my life. Highly recommended!"

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Your questions about Self Esteem, answered

Counseling provides a supportive environment where you can explore underlying factors, challenge negative beliefs, develop coping skills, and build a healthier self-perception.

The duration of counseling varies based on individual needs, but it can range from a few weeks to several months, depending on progress and goals.

No, counselors are non-judgmental professionals who are there to support you. They create a safe space for open discussion and understanding.

Progress can be measured by improved self-awareness, increased self-acceptance, better coping skills, enhanced self-confidence, and positive changes in relationships and behavior.

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