TherapyMantra - Leading Counseling Provider​ for OCD Counseling

Online OCD Counseling

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How can we help you?

Our compassionate team of experts is fully devoted to providing steadfast support and encouragement as you navigate the intricate challenges of OCD. Uncover effective strategies for anger management, access valuable resources, and reignite a sense of hope and overall well-being with our guidance.

Contamination OCD
Checking OCD
Symmetry and Ordering OCD
Hoarding OCD
Intrusive Thoughts OCD
Relationship OCD
Sexual Orientation OCD
Sensory-Motor OCD

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

Online Therapy

Recognizing the Signs & Symptoms

  • Persistent and intrusive thoughts or urges
  • Repetitive actions or rituals performed
  • Excessive concern about germs or dirt
  • Urge for things to be in perfect order
  • Disturbing thoughts or mental images
  • Persistent doubts & the need for reassurance
  • Difficulty discarding possessions
  • Frequent checking of things like locks

OCD CAN TAKE A TOLL ON YOUR HEALTH

When to seek treatment for OCD

You should consider treatment for your OCD when:

Impairment in daily functioning
When OCD interferes with work, relationships, or daily activities.
Distress and anxiety
When obsessive thoughts & compulsion cause significant distress and anxiety.
Decreased quality of life
When OCD limits enjoyment, fulfillment, and overall well-being.
Inability to control symptoms
When attempts to manage OCD independently are ineffective.
Interference with relationships
When OCD disrupts personal and social connections.
Safety concerns
When OCD-related behaviors pose a risk to oneself or others’ safety

Why choose TherapyMantra?

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Holistic Healthcare

Apart from therapy, you have the chance to delve into a wide range of self-care options, including yoga, meditation, and a nurturing community.
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Choose Therapist

Establish meaningful connections with a varied community of more than 1500 therapists, giving you the liberty to select the one that aligns your preferences
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Personalized

Engage in personalized chat or video sessions with therapists who offer vital support and guidance tailored to meet your specific needs.
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24*7 Support

Enjoy the convenience of round-the-clock access to our services, ensuring uninterrupted support and assistance that you can conveniently rely on.

HOW IT WORKS ?

Embark on a transformative journey towards overcoming OCD...

We have purposefully designed our approach to be simple and attainable, creating a serene and soothing environment for individuals embarking on their healing journey.
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Signup For OCD Counseling

Share your concerns by filling out a brief online form that will take just 5 minutes of your time.

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Meet Your Therapist

Our service offers you dedicated counselors available 24/7, who are committed to understanding and addressing your specific needs.

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Connect To Our App

Unleash the boundless potential of our app, immersing yourself in a wide range of self-care tools, videos, and calming meditations that empower you to fully explore and embrace their numerous benefits.

Depression

Are you experiencing uncertainty regarding the specific type of care you need?

Finding the ideal solution for managing OCD is a crucial milestone in your mental health journey. Engage in a conversation with one of our mental health coaches who will offer a customized recommendation specifically designed to address your unique needs with precision and thoroughness.

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We are trusted by people across India

"TherapyMantra India's OCD treatment transformed my life. Their compassionate therapists guided me through evidence-based techniques, helping me gain control over my intrusive thoughts and compulsions. I'm grateful for their expertise and support, leading me to a healthier, happier future."

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Your questions about OCD, answered

OCD counseling is a form of therapy that helps individuals with obsessive-compulsive disorder by providing support, teaching coping strategies, and addressing underlying issues contributing to their symptoms.

The duration of OCD counseling varies depending on individual needs. It can range from a few months to a year or longer, depending on the severity of symptoms and progress made.

Yes, OCD counseling can be effective without medication. Therapy alone, particularly cognitive-behavioral therapy (CBT), has been shown to significantly reduce OCD symptoms in many individuals.

The timeframe for experiencing improvement varies, but many individuals start noticing positive changes within a few weeks to a few months of consistent OCD counseling.

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