TherapyMantra - Leading Counseling Provider​ for Mood Swings Counseling

Online Mood Swings Counseling

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How can we help you?

Our dedicated team of experts is wholeheartedly committed to offering unwavering support and encouragement as you navigate the complexities of mood swings. Discover effective strategies for managing anger, gain access to valuable resources, and rekindle a sense of hope and overall well-being with our guidance.

Bipolar disorder
Premenstrual syndrome
Cyclothymic disorder
Substance-induced mood swings
Hormonal imbalances
Major depressive disorder
Borderline personality disorder
Adjustment disorder

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

Online Therapy

Recognizing the Signs & Symptoms

  • Rapid and intense shifts in mood
  • Unpredictable changes in emotions
  • Feelings of heightened sensitivity
  • Difficulty regulating and controlling emotions
  • Impulsive or reckless behavior
  • Disturbed sleep patterns
  • Loss of interest
  • Difficulty concentrating or making decisions


When to seek treatment for Mood Swings

You should consider treatment for your mood swings when:

Interference with daily tasks
Seek treatment if mood swings significantly disrupt your ability to carry out daily activities.
Impaired relationships
When mood swings strain relationships and hinder communication, professional help should be considered.
Safety concerns
Seek treatment if mood swings lead to self-harm, thoughts of suicide or suicidal tendencies.
Severe mood swings
If mood swings persist for an extended period or become increasingly severe, professional intervention is necessary.
Impaired performance
Seek treatment if mood swings affect your productivity, attendance, or academic performance.
Negative impact on life
Cause distress, diminish enjoyment, or lower overall well-being, seeking treatment is recommended.

Why choose TherapyMantra?


Holistic Healthcare

In addition to therapy, you have the opportunity to explore a diverse array of self-care resources, such as yoga, meditation, and a supportive community
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Choose Therapist

Forge connections with a diverse group of over 1500 therapists, granting you the freedom to choose based on your individual preferences


Participate in customized chat or video sessions with therapists who provide essential support and guidance, designed to address your unique needs
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24*7 Support

Experience the convenience of 24/7 access to our services, guaranteeing uninterrupted support and assistance that you can conveniently.


Embark on a life-changing voyage towards conquering mood swings...

We have intentionally crafted our approach to be uncomplicated and achievable, fostering a tranquil and calming atmosphere for individuals embarking on their path to healing.
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Signup For Mood Swings Counseling

Express your concerns by completing a concise online form that will require only 5 minutes of your time.

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Meet Your Therapist

Our service provides you with 24/7 availability to devoted counselors who are committed to comprehending and addressing your individual requirements.

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Connect To Our App

Unlock the limitless potential of our app, immersing yourself in an extensive array of self-care tools, videos, and soothing meditations, enabling you to discover and embrace their complete advantages.


Do you find yourself uncertain about the specific type of care you require?

Discovering the optimal solution for mood swings is a significant milestone in your mental health journey. Engage in a conversation with one of our mental health coaches, who will provide a tailored recommendation meticulously designed to address your unique needs with precision and thoroughness.

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We are trusted by people across India

"Mood swings counseling from TherapyMantra India has been a transformative experience for me. Their expert counselors provided invaluable support and guidance, helping me gain control over my emotions. I highly recommend their services for anyone seeking effective and compassionate help in managing mood swings."

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Your questions about Mood Swings, answered

 Mood swings can be caused by various factors such as hormonal imbalances, stress, medication side effects, or underlying mental health conditions.

Counseling is often combined with other treatment approaches such as medication, lifestyle changes, or self-care techniques to effectively manage mood swings.

Yes, online counseling can be effective for mood swings. It provides convenient access to therapy and allows for regular support and guidance from a qualified professional.

The timeline for improvement varies, but with consistent attendance, active participation, and implementing recommended strategies, individuals can experience positive changes over time.

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